Workouts

10 min Glutes & Legs Stretch
Matty Maggiacomo
Tuesday 11/29/22 @ 11:39 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 11/29/22 @ 11:31 PM
Difficulty: 3.36 / 10
14kj
83rpm
26%
12mph
30 min Power Zone Ride
Denis Morton
Tuesday 11/29/22 @ 10:58 PM
Difficulty: 7.99 / 10
202kj
83rpm
37%
16mph
15 min Focus Flow: Hips
Kristin McGee
Tuesday 11/29/22 @ 2:26 AM
Difficulty: 4.72 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Sunday 11/27/22 @ 2:38 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 11/27/22 @ 2:30 PM
Difficulty: 3.55 / 10
19kj
82rpm
30%
13mph
45 min Power Zone Ride
Matt Wilpers
Sunday 11/27/22 @ 1:43 PM
Difficulty: 8.4 / 10
314kj
94rpm
35%
17mph
20 min 70s Rock Yoga Flow
Ross Rayburn
Sunday 11/27/22 @ 2:19 AM
Difficulty: 5.07 / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Saturday 11/26/22 @ 3:18 AM
Difficulty: 3.44 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 11/24/22 @ 5:39 PM
Difficulty: 3.54 / 10