Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 7/12/24 @ 3:32 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 7/11/24 @ 3:28 AM
Difficulty: 0 / 10
 
20 min Morning Walking Meditation
Denis Morton
Wednesday 7/10/24 @ 2:53 AM
Difficulty: 4.01 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 7/9/24 @ 3:37 AM
Difficulty: 2.77 / 10
 
30 min HIIT & Hills Ride
Emma Lovewell
Sunday 7/7/24 @ 8:13 PM
Difficulty: 7.79 / 10
521kj
70rpm
65%
25mph
15 min Mindful Walking Meditation
Kirra Michel
Sunday 7/7/24 @ 3:42 AM
Difficulty: 3.05 / 10
 
30 min 90s Ride
Emma Lovewell
Friday 7/5/24 @ 8:41 PM
Difficulty: 7.25 / 10
507kj
66rpm
67%
24mph
15 min Low Impact Ride
Emma Lovewell
Thursday 7/4/24 @ 10:25 PM
Difficulty: 5.48 / 10
254kj
68rpm
66%
24mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 7/3/24 @ 1:16 PM
Difficulty: 7.4 / 10
476kj
64rpm
66%
24mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 7/2/24 @ 1:29 PM
Difficulty: 6.54 / 10
204kj
66rpm
55%
20mph