Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Sunday 12/29/24 @ 2:47 PM
Difficulty: 7.89 / 10
300kj
63rpm
56%
20mph
30 min 2000s Ride
Alex Toussaint
Saturday 12/28/24 @ 2:22 PM
Difficulty: 7.61 / 10
0kj
0rpm
0%
0mph
20 min Rock Ride
Kendall Toole
Friday 12/27/24 @ 5:23 PM
Difficulty: 7.39 / 10
0kj
0rpm
0%
0mph
20 min HIIT Ride
Kendall Toole
Tuesday 12/24/24 @ 9:9 PM
Difficulty: 8.17 / 10
330kj
68rpm
65%
24mph
20 min Recovery Ride
Alex Toussaint
Monday 12/23/24 @ 9:35 PM
Difficulty: 5.22 / 10
336kj
67rpm
67%
24mph
30 min R&B Ride
Alex Toussaint
Friday 12/20/24 @ 9:35 PM
Difficulty: 7.46 / 10
506kj
68rpm
66%
24mph
20 min Climb Ride
Alex Toussaint
Tuesday 12/17/24 @ 11:46 PM
Difficulty: 7.85 / 10
334kj
67rpm
66%
24mph
30 min 80s Ride
Alex Toussaint
Monday 12/16/24 @ 6:28 PM
Difficulty: 8 / 10
523kj
69rpm
66%
25mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 12/15/24 @ 9:54 PM
Difficulty: 7.69 / 10
513kj
67rpm
67%
24mph
20 min Low Impact Ride
Emma Lovewell
Saturday 12/14/24 @ 10:5 PM
Difficulty: 5.78 / 10
327kj
66rpm
66%
24mph