Workouts

60 min 90s Bootcamp
Jess Sims
Sunday 2/7/21 @ 12:41 PM
Difficulty: 8.55 / 10
 
5 min Core Strength
Olivia Amato
Thursday 2/4/21 @ 12:15 PM
Difficulty: 6.44 / 10
 
30 min Intervals & Arms Ride
Ally Love
Thursday 2/4/21 @ 11:40 AM
Difficulty: 7.73 / 10
241kj
78rpm
44%
18mph
5 min Core Strength
Ben Alldis
Wednesday 2/3/21 @ 12:3 PM
Difficulty: 6.03 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/3/21 @ 11:29 AM
Difficulty: 7.8 / 10
242kj
68rpm
48%
18mph
45 min Hip Hop Bootcamp
Jess Sims
Monday 2/1/21 @ 9:58 PM
Difficulty: 8.55 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 1/30/21 @ 11:35 PM
Difficulty: 3.35 / 10
 
30 min Spotify Rock This Ride
Emma Lovewell
Saturday 1/30/21 @ 11:2 PM
Difficulty: 8.63 / 10
290kj
81rpm
46%
19mph
10 min Core Strength
Rebecca Kennedy
Thursday 1/28/21 @ 12:20 PM
Difficulty: 6.69 / 10
 
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 11:42 AM
Difficulty: 8.03 / 10
276kj
79rpm
46%
19mph