Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 1/10/20 @ 11:47 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 1/10/20 @ 10:58 AM
Difficulty: 8.02 / 10
348kj
90rpm
39%
18mph
20 min New Tracks Ride
Hannah Corbin
Tuesday 1/7/20 @ 11:30 AM
Difficulty: 7.12 / 10
173kj
82rpm
45%
19mph
20 min HIIT Ride
Hannah Frankson
Monday 1/6/20 @ 11:36 AM
Difficulty: 7.91 / 10
192kj
74rpm
49%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 1/5/20 @ 10:48 PM
Difficulty: 3.74 / 10
 
30 min Groove Ride
Emma Lovewell
Sunday 1/5/20 @ 10:8 PM
Difficulty: 8.05 / 10
297kj
77rpm
49%
20mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 1/3/20 @ 5:26 PM
Difficulty: 8.52 / 10
256kj
77rpm
46%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 1/2/20 @ 6:3 PM
Difficulty: 8.23 / 10
249kj
70rpm
48%
18mph
30 min Best of the Decade Ride
Kendall Toole
Sunday 12/29/19 @ 7:10 PM
Difficulty: 8.08 / 10
246kj
80rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/27/19 @ 5:1 PM
Difficulty: 7.99 / 10
231kj
78rpm
43%
18mph