Workouts

30 min 90s Ride
Cody Rigsby
Wednesday 2/5/20 @ 11:47 AM
Difficulty: 7.88 / 10
281kj
76rpm
48%
19mph
20 min Low Impact Ride
Robin Arzón
Monday 2/3/20 @ 12:25 PM
Difficulty: 6.19 / 10
194kj
99rpm
41%
20mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 1/30/20 @ 11:59 AM
Difficulty: 3.91 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Thursday 1/30/20 @ 11:27 AM
Difficulty: 8.36 / 10
238kj
68rpm
48%
18mph
30 min New Tracks Ride
Tunde Oyeneyin
Monday 1/27/20 @ 11:49 AM
Difficulty: 8.2 / 10
257kj
72rpm
48%
18mph
5 min Post-Ride Stretch
Jess King
Wednesday 1/22/20 @ 4:49 PM
Difficulty: 4.29 / 10
 
30 min Sweat Steady Ride
Jess King
Wednesday 1/22/20 @ 4:16 PM
Difficulty: 8.63 / 10
317kj
81rpm
48%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/21/20 @ 11:34 AM
Difficulty: 7.84 / 10
281kj
67rpm
52%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/20/20 @ 3:55 PM
Difficulty: 7.83 / 10
268kj
73rpm
49%
19mph
20 min Low Impact Ride
Jess King
Monday 1/13/20 @ 12:23 PM
Difficulty: 6.48 / 10
177kj
87rpm
42%
19mph