Workouts

30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/9/20 @ 10:0 AM
Difficulty: 8.04 / 10
277kj
68rpm
51%
19mph
45 min 90s Ride
Emma Lovewell
Wednesday 3/4/20 @ 11:3 AM
Difficulty: 8.5 / 10
415kj
77rpm
47%
19mph
45 min Tabata Ride
Ally Love
Tuesday 3/3/20 @ 10:58 AM
Difficulty: 9.09 / 10
401kj
83rpm
43%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 3/2/20 @ 11:32 AM
Difficulty: 3.77 / 10
 
30 min Hip Hop Ride
Hannah Frankson
Monday 3/2/20 @ 10:57 AM
Difficulty: 7.7 / 10
275kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 3/1/20 @ 1:0 PM
Difficulty: 3.94 / 10
 
45 min Climb Ride
Kendall Toole
Sunday 3/1/20 @ 12:11 PM
Difficulty: 9.17 / 10
429kj
80rpm
47%
19mph
20 min 90s Ride
Leanne Hainsby
Thursday 2/20/20 @ 12:8 PM
Difficulty: 7.62 / 10
208kj
86rpm
46%
20mph
10 min Utah Scenic Ride
Monday 2/17/20 @ 7:50 PM
Difficulty: 3.88 / 10
70kj
82rpm
41%
17mph
30 min Olympic National Park Scenic Ride
Monday 2/17/20 @ 7:19 PM
Difficulty: 4.98 / 10
186kj
77rpm
40%
16mph