Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 3/17/20 @ 9:56 PM
Difficulty: 3.87 / 10
 
20 min Tabata Ride
Leanne Hainsby
Tuesday 3/17/20 @ 9:33 PM
Difficulty: 8.48 / 10
212kj
79rpm
49%
20mph
Tuesday 3/17/20 @ 6:51 PM
Difficulty: NaN / 10
137kj
56rpm
30%
10mph
5 min Post-Ride Stretch
Robin Arzón
Monday 3/16/20 @ 10:57 PM
Difficulty: 3.61 / 10
 
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:25 PM
Difficulty: 7.86 / 10
282kj
87rpm
44%
19mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 3/14/20 @ 9:42 PM
Difficulty: 8.47 / 10
334kj
81rpm
50%
21mph
Friday 3/13/20 @ 6:25 PM
Difficulty: NaN / 10
123kj
58rpm
30%
9mph
30 min HIIT & Hills Ride
Kendall Toole
Thursday 3/12/20 @ 8:36 PM
Difficulty: 8.78 / 10
313kj
81rpm
48%
20mph
30 min WHM Celebration Ride
Jess King
Wednesday 3/11/20 @ 4:40 PM
Difficulty: 8.62 / 10
305kj
81rpm
47%
20mph
30 min Women of Pop Ride
Hannah Corbin
Tuesday 3/10/20 @ 9:36 PM
Difficulty: 7.25 / 10
298kj
80rpm
47%
20mph