Workouts

30 min XOXO, Cody
Cody Rigsby
Tuesday 4/14/20 @ 4:0 PM
Difficulty: 7.91 / 10
338kj
80rpm
50%
21mph
20 min HIIT Ride
Jess King
Monday 4/13/20 @ 9:59 PM
Difficulty: 8.31 / 10
233kj
87rpm
48%
21mph
Monday 4/13/20 @ 6:8 PM
Difficulty: NaN / 10
80kj
71rpm
25%
9mph
10 min Cool Down Ride
Kendall Toole
Sunday 4/12/20 @ 10:40 PM
Difficulty: 4.43 / 10
48kj
82rpm
35%
15mph
30 min Hip Hop Ride
Kendall Toole
Sunday 4/12/20 @ 10:8 PM
Difficulty: 8.89 / 10
318kj
81rpm
48%
20mph
45 min Low Impact Ride
Hannah Corbin
Friday 4/10/20 @ 4:0 PM
Difficulty: 6.45 / 10
369kj
81rpm
43%
18mph
Friday 4/10/20 @ 3:5 PM
Difficulty: NaN / 10
152kj
66rpm
35%
13mph
Thursday 4/9/20 @ 3:0 PM
Difficulty: NaN / 10
103kj
65rpm
35%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:47 PM
Difficulty: 8.16 / 10
267kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Irène Scholz
Monday 4/6/20 @ 5:50 PM
Difficulty: 3.43 / 10