chadcation
Boston, MA
Total Rides: 222

Following

chadcation
Boston, MA
Total Rides: 222

Following

Workouts

10 min Core Strength
Emma Lovewell
Thursday 4/30/20 @ 9:28 PM
Difficulty: 7.3 / 10
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Thursday 4/30/20 @ 3:3 PM
Difficulty: NaN / 10
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195kj
76rpm
31%
13mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 4/29/20 @ 9:44 PM
Difficulty: 9.05 / 10
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325kj
83rpm
48%
20mph
10 min Core Strength
Emma Lovewell
Tuesday 4/28/20 @ 10:5 PM
Difficulty: 7 / 10
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Tuesday 4/28/20 @ 6:3 PM
Difficulty: NaN / 10
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160kj
69rpm
30%
11mph
5 min Post-Ride Stretch
Ally Love
Tuesday 4/28/20 @ 11:47 AM
Difficulty: 4 / 10
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45 min Intervals & Arms Ride
Ally Love
Tuesday 4/28/20 @ 10:59 AM
Difficulty: 8.56 / 10
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391kj
78rpm
45%
19mph
30 min HIIT Ride
Kendall Toole
Monday 4/27/20 @ 10:30 PM
Difficulty: 8.85 / 10
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288kj
86rpm
44%
19mph
5 min Core Strength
Emma Lovewell
Monday 4/27/20 @ 9:30 PM
Difficulty: 5.94 / 10
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5 min Core Strength
Emma Lovewell
Monday 4/27/20 @ 9:22 PM
Difficulty: 5.6 / 10
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