Workouts

10 min Core Strength
Emma Lovewell
Monday 5/18/20 @ 12:31 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Monday 5/18/20 @ 12:3 AM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Saturday 5/16/20 @ 11:37 PM
Difficulty: 3.11 / 10
 
10 min Arms Toning
Olivia Amato
Friday 5/15/20 @ 9:27 PM
Difficulty: 7.55 / 10
 
20 min Classic Rock Ride
Olivia Amato
Friday 5/15/20 @ 9:5 PM
Difficulty: 8.23 / 10
210kj
83rpm
47%
20mph
Friday 5/15/20 @ 3:8 PM
Difficulty: NaN / 10
171kj
73rpm
33%
13mph
15 min Core Strength
Emma Lovewell
Thursday 5/14/20 @ 4:43 PM
Difficulty: 6.46 / 10
 
45 min Intervals & Arms Ride
Irène Scholz
Thursday 5/14/20 @ 10:57 AM
Difficulty: 8.51 / 10
417kj
78rpm
47%
19mph
10 min Core Strength
Emma Lovewell
Wednesday 5/13/20 @ 11:2 PM
Difficulty: 7.34 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 5/12/20 @ 8:40 PM
Difficulty: 6.53 / 10