Workouts

15 min Core Strength
Emma Lovewell
Sunday 5/24/20 @ 1:6 AM
Difficulty: 7.54 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 5/23/20 @ 8:57 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 5/21/20 @ 4:17 PM
Difficulty: 7.34 / 10
 
Thursday 5/21/20 @ 2:32 PM
Difficulty: NaN / 10
317kj
76rpm
32%
13mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 5/20/20 @ 5:1 PM
Difficulty: 3.61 / 10
 
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:29 PM
Difficulty: 8.13 / 10
283kj
90rpm
43%
19mph
Wednesday 5/20/20 @ 1:10 PM
Difficulty: NaN / 10
306kj
74rpm
30%
12mph
10 min Core Strength
Emma Lovewell
Tuesday 5/19/20 @ 11:48 PM
Difficulty: 6.53 / 10
 
30 min Intervals Ride: Live from Home
Irène Scholz
Tuesday 5/19/20 @ 10:13 PM
Difficulty: 8.37 / 10
304kj
85rpm
46%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 5/18/20 @ 11:6 PM
Difficulty: 6.36 / 10
284kj
94rpm
41%
19mph