Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/22/20 @ 11:16 AM
Difficulty: 7.9 / 10
199kj
73rpm
43%
16mph
20 min 80s Ride
Cody Rigsby
Wednesday 9/16/20 @ 9:44 PM
Difficulty: 7.42 / 10
175kj
83rpm
44%
19mph
5 min Peace Meditation
Kristin McGee
Wednesday 9/16/20 @ 8:17 PM
Difficulty: 2.56 / 10
 
30 min 90s Ride
Hannah Frankson
Tuesday 9/15/20 @ 4:28 PM
Difficulty: 7.66 / 10
267kj
84rpm
44%
19mph
5 min Core Strength
Emma Lovewell
Thursday 9/10/20 @ 10:4 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 9/10/20 @ 9:56 PM
Difficulty: 5.6 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/29/20 @ 7:59 PM
Difficulty: 7.91 / 10
230kj
75rpm
44%
18mph
20 min Classic Rock Ride
Olivia Amato
Wednesday 8/19/20 @ 12:23 PM
Difficulty: 8.36 / 10
182kj
81rpm
45%
19mph
20 min 90s Hip Hop Ride
Kendall Toole
Tuesday 8/18/20 @ 11:41 AM
Difficulty: 8.06 / 10
167kj
88rpm
41%
18mph
5 min Cool Down Ride
Olivia Amato
Thursday 8/13/20 @ 10:6 PM
Difficulty: 3.46 / 10
10kj
66rpm
28%
10mph