Workouts

5 min Post-Ride Stretch
Ally Love
Monday 11/30/20 @ 12:4 PM
Difficulty: 3.66 / 10
 
30 min Sundays with Love
Ally Love
Monday 11/30/20 @ 11:31 AM
Difficulty: 8.22 / 10
277kj
82rpm
46%
19mph
20 min HIIT Ride
Olivia Amato
Monday 11/16/20 @ 11:42 AM
Difficulty: 8.51 / 10
207kj
87rpm
45%
20mph
30 min Sundays with Love
Ally Love
Sunday 11/15/20 @ 10:44 PM
Difficulty: 8.1 / 10
314kj
83rpm
48%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/13/20 @ 12:24 PM
Difficulty: 7.47 / 10
261kj
75rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Friday 11/13/20 @ 11:10 AM
Difficulty: 7.45 / 10
270kj
83rpm
45%
19mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 11/10/20 @ 11:52 AM
Difficulty: 8.41 / 10
224kj
70rpm
46%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 11/7/20 @ 9:18 PM
Difficulty: 3.55 / 10
 
20 min Unity Ride
Irène Scholz
Saturday 11/7/20 @ 8:55 PM
Difficulty: 6.78 / 10
196kj
90rpm
44%
20mph
20 min 90s Ride
Jess King
Thursday 11/5/20 @ 11:41 AM
Difficulty: 7.47 / 10
191kj
84rpm
45%
19mph