Workouts

10 min Full Body Stretch
Ben Alldis
Monday 1/11/21 @ 12:36 PM
Difficulty: 3.91 / 10
 
45 min Bootcamp: Upper Body
Jess Sims
Monday 1/11/21 @ 11:48 AM
Difficulty: 8.46 / 10
 
10 min Core Strength
Becs Gentry
Friday 1/8/21 @ 12:17 PM
Difficulty: 6.6 / 10
 
20 min Country Ride
Ally Love
Friday 1/8/21 @ 11:54 AM
Difficulty: 7.33 / 10
192kj
87rpm
44%
19mph
5 min Core Strength
Andy Speer
Tuesday 1/5/21 @ 12:26 PM
Difficulty: 5.89 / 10
 
20 min 90s Pop Ride
Kendall Toole
Tuesday 1/5/21 @ 12:2 PM
Difficulty: 7.82 / 10
192kj
91rpm
43%
19mph
10 min Arms Toning
Cody Rigsby
Monday 1/4/21 @ 12:37 PM
Difficulty: 5.52 / 10
 
20 min 2000s Ride
Jess King
Monday 1/4/21 @ 12:15 PM
Difficulty: 7.71 / 10
191kj
85rpm
45%
19mph
10 min Sleep Meditation
Anna Greenberg
Saturday 1/2/21 @ 3:14 AM
Difficulty: 2.78 / 10
 
30 min Festive Ride
Irène Scholz
Tuesday 12/22/20 @ 12:4 PM
Difficulty: 7.36 / 10
265kj
90rpm
42%
19mph