Workouts

30 min Wicked Ride
Leanne Hainsby
Thursday 1/21/21 @ 6:28 PM
Difficulty: 7.37 / 10
305kj
92rpm
43%
20mph
10 min Core Strength
Ben Alldis
Tuesday 1/19/21 @ 12:2 PM
Difficulty: 6.25 / 10
 
20 min 80s Ride
Sam Yo
Tuesday 1/19/21 @ 11:36 AM
Difficulty: 7.35 / 10
184kj
82rpm
45%
19mph
10 min Core Strength
Adrian Williams
Friday 1/15/21 @ 12:5 PM
Difficulty: 6.13 / 10
 
30 min 2000s Ride
Emma Lovewell
Friday 1/15/21 @ 11:30 AM
Difficulty: 8.21 / 10
292kj
85rpm
45%
19mph
10 min Core Strength
Olivia Amato
Thursday 1/14/21 @ 12:4 PM
Difficulty: 7.5 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 11:41 AM
Difficulty: 7.14 / 10
181kj
82rpm
45%
19mph
5 min Post-Ride Stretch
Jess Sims
Tuesday 1/12/21 @ 12:22 PM
Difficulty: 4.03 / 10
 
10 min Elvis Remix Core Strength
Emma Lovewell
Tuesday 1/12/21 @ 12:11 PM
Difficulty: 6.19 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/12/21 @ 11:36 AM
Difficulty: 7.93 / 10
223kj
74rpm
44%
17mph