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chad_p163
RoFo PA
Total Rides: 640
Following
chad_p163
RoFo PA
Total Rides: 640
Following
Workouts
Previous Workouts
Next Workouts
Thursday 8/17/23 @ 3:7 PM
Difficulty: NaN / 10
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10 min Arms & Light Weights
Ally Love
Wednesday 8/16/23 @ 1:0 AM
Difficulty: 6.22 / 10
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20 min Recovery Ride
Hannah Corbin
Wednesday 8/16/23 @ 12:38 AM
Difficulty: 5.2 / 10
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110
kj
75
rpm
39
%
15
mph
Thursday 8/10/23 @ 10:58 PM
Difficulty: NaN / 10
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Wednesday 8/2/23 @ 1:2 PM
Difficulty: NaN / 10
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Wednesday 8/2/23 @ 12:46 PM
Difficulty: NaN / 10
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Tuesday 8/1/23 @ 2:49 PM
Difficulty: NaN / 10
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Monday 7/31/23 @ 1:9 PM
Difficulty: NaN / 10
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Monday 7/31/23 @ 12:12 PM
Difficulty: NaN / 10
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5KM Casablanca Road Ride
Friday 7/28/23 @ 3:48 PM
Difficulty: 0 / 10
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28.42
kj
33
rpm
9
%
3
mph
Previous Workouts
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