Workouts

5 min Warm Up Ride
Alex Toussaint
Wednesday 1/3/24 @ 12:50 AM
Difficulty: 4.55 / 10
29kj
89rpm
35%
16mph
Wednesday 9/6/23 @ 12:2 PM
Difficulty: NaN / 10
 
Saturday 9/2/23 @ 6:1 PM
Difficulty: NaN / 10
 
Saturday 9/2/23 @ 5:41 PM
Difficulty: NaN / 10
 
Tuesday 8/29/23 @ 5:55 PM
Difficulty: NaN / 10
 
Tuesday 8/29/23 @ 5:29 PM
Difficulty: NaN / 10
 
Tuesday 8/22/23 @ 1:50 PM
Difficulty: NaN / 10
 
Tuesday 8/22/23 @ 1:29 PM
Difficulty: NaN / 10
 
20 min 2000s Rock Ride
Ben Alldis
Tuesday 8/22/23 @ 1:7 AM
Difficulty: 7.59 / 10
155kj
75rpm
44%
17mph
Friday 8/18/23 @ 7:31 PM
Difficulty: NaN / 10