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chad_p163
RoFo PA
Total Rides: 640
Following
chad_p163
RoFo PA
Total Rides: 640
Following
Workouts
Previous Workouts
Next Workouts
5 min Warm Up Ride
Alex Toussaint
Wednesday 1/3/24 @ 12:50 AM
Difficulty: 4.55 / 10
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29
kj
89
rpm
35
%
16
mph
Wednesday 9/6/23 @ 12:2 PM
Difficulty: NaN / 10
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Saturday 9/2/23 @ 6:1 PM
Difficulty: NaN / 10
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Saturday 9/2/23 @ 5:41 PM
Difficulty: NaN / 10
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Tuesday 8/29/23 @ 5:55 PM
Difficulty: NaN / 10
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Tuesday 8/29/23 @ 5:29 PM
Difficulty: NaN / 10
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Tuesday 8/22/23 @ 1:50 PM
Difficulty: NaN / 10
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Tuesday 8/22/23 @ 1:29 PM
Difficulty: NaN / 10
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20 min 2000s Rock Ride
Ben Alldis
Tuesday 8/22/23 @ 1:7 AM
Difficulty: 7.59 / 10
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155
kj
75
rpm
44
%
17
mph
Friday 8/18/23 @ 7:31 PM
Difficulty: NaN / 10
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Previous Workouts
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