chad_p163
RoFo PA
Total Rides: 640

Following

chad_p163
RoFo PA
Total Rides: 640

Following

Workouts

5 min Cool Down Ride
Alex Toussaint
Wednesday 1/10/24 @ 1:12 AM
Difficulty: 4.04 / 10
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28kj
74rpm
39%
16mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 1/10/24 @ 12:49 AM
Difficulty: 6.18 / 10
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131kj
84rpm
38%
17mph
15 min 2010s Ride
Bradley Rose
Wednesday 1/10/24 @ 12:32 AM
Difficulty: 6.77 / 10
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110kj
79rpm
42%
17mph
Tuesday 1/9/24 @ 2:23 AM
Difficulty: NaN / 10
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5 min Cool Down Ride
Kendall Toole
Monday 1/8/24 @ 12:54 AM
Difficulty: 4.14 / 10
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28kj
85rpm
36%
16mph
20 min Recovery Ride
Olivia Amato
Monday 1/8/24 @ 12:33 AM
Difficulty: 6.1 / 10
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143kj
80rpm
41%
17mph
10 min Arms & Light Weights
Jenn Sherman
Sunday 1/7/24 @ 11:45 PM
Difficulty: 5.52 / 10
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10 min Warm Up Ride
Jenn Sherman
Sunday 1/7/24 @ 11:34 PM
Difficulty: 4.9 / 10
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50kj
89rpm
32%
15mph
10 min Take That Cool Down Ride
Sam Yo
Saturday 1/6/24 @ 2:18 PM
Difficulty: 4.07 / 10
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39kj
74rpm
34%
13mph
30 min Zach Bryan Ride
Denis Morton
Saturday 1/6/24 @ 1:46 PM
Difficulty: 7.38 / 10
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263kj
76rpm
47%
19mph