Workouts

10 min Cool Down Ride
Emma Lovewell
Monday 1/15/24 @ 12:0 AM
Difficulty: 3.92 / 10
63kj
90rpm
36%
17mph
20 min Recovery Ride
Emma Lovewell
Sunday 1/14/24 @ 11:38 PM
Difficulty: 4.74 / 10
123kj
87rpm
36%
16mph
15 min Strength Roll Call: Core
Ben Alldis
Sunday 1/14/24 @ 2:1 AM
Difficulty: 6.13 / 10
 
Sunday 1/14/24 @ 1:29 AM
Difficulty: NaN / 10
200kj
74rpm
41%
16mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Friday 1/12/24 @ 9:31 PM
Difficulty: 3.86 / 10
43kj
80rpm
33%
14mph
30 min Club Bangers Ride
Alex Toussaint
Friday 1/12/24 @ 8:56 PM
Difficulty: 7.75 / 10
271kj
78rpm
47%
19mph
30 min 90s Ride
Denis Morton
Friday 1/12/24 @ 12:57 AM
Difficulty: 7.42 / 10
252kj
77rpm
46%
18mph
20 min 2000s Hip Hop Ride
Leanne Hainsby
Thursday 1/11/24 @ 2:40 AM
Difficulty: 7.04 / 10
191kj
76rpm
49%
19mph
15 min Low Impact Ride
Emma Lovewell
Thursday 1/11/24 @ 2:20 AM
Difficulty: 5.43 / 10
73kj
74rpm
37%
15mph
10 min Arms & Light Weights
Denis Morton
Wednesday 1/10/24 @ 11:15 PM
Difficulty: 6.25 / 10