chad_p163
RoFo PA
Total Rides: 640

Following

chad_p163
RoFo PA
Total Rides: 640

Following

Workouts

5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Friday 7/2/21 @ 12:25 AM
Difficulty: 5.41 / 10
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11kj
54rpm
34%
9mph
30 min Classic Rock Run
Matt Wilpers
Friday 6/25/21 @ 12:53 PM
Difficulty: 6.46 / 10
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5 min Warm Up Run
Andy Speer
Friday 6/25/21 @ 12:29 AM
Difficulty: 4.36 / 10
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45 min EDM Run
Olivia Amato
Thursday 6/24/21 @ 11:43 PM
Difficulty: 7.6 / 10
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10 min Warm Up Walk
Adrian Williams
Wednesday 6/23/21 @ 3:26 PM
Difficulty: 3.79 / 10
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30 min Global Running Day Celebration
Selena Samuela
Wednesday 6/23/21 @ 2:55 PM
Difficulty: 6.55 / 10
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5 min Pre-Run Warm Up
Rebecca Kennedy
Wednesday 6/23/21 @ 2:49 PM
Difficulty: 3.67 / 10
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10 min Core Strength
Callie Gullickson
Wednesday 6/23/21 @ 1:0 AM
Difficulty: 6.48 / 10
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20 min HIIT Cardio
Rad Lopez
Wednesday 6/23/21 @ 12:31 AM
Difficulty: 7.15 / 10
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20 min Intervals Run
Matty Maggiacomo
Wednesday 6/23/21 @ 12:10 AM
Difficulty: 6.58 / 10
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