chad_p163
RoFo PA
Total Rides: 640

Following

chad_p163
RoFo PA
Total Rides: 640

Following

Workouts

10 min Pre-Run Warm Up
Olivia Amato
Wednesday 8/11/21 @ 2:6 PM
Difficulty: 4.56 / 10
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20 min Pop Run
Matty Maggiacomo
Wednesday 8/11/21 @ 1:45 PM
Difficulty: 6.37 / 10
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20 min MOS Summer Anthems Upper Body
Ben Alldis
Tuesday 8/10/21 @ 3:35 AM
Difficulty: 6.59 / 10
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10 min Core Strength
Robin Arzón
Tuesday 8/10/21 @ 3:7 AM
Difficulty: 7.17 / 10
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10 min Arms & Shoulders Strength
Selena Samuela
Monday 8/9/21 @ 1:51 AM
Difficulty: 6.24 / 10
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30 min 90s Dance Run
Rebecca Kennedy
Friday 8/6/21 @ 6:12 PM
Difficulty: 6.67 / 10
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10 min Arms & Shoulders Strength
Jess Sims
Friday 8/6/21 @ 1:21 AM
Difficulty: 6.49 / 10
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30 min Classic Rock Run
Selena Samuela
Thursday 8/5/21 @ 11:38 PM
Difficulty: 6.84 / 10
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20 min Walk + Run
Olivia Amato
Wednesday 8/4/21 @ 11:31 PM
Difficulty: 6.1 / 10
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20 min Classical Run
Becs Gentry
Tuesday 8/3/21 @ 1:21 PM
Difficulty: 6.16 / 10
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