chad_p163
RoFo PA
Total Rides: 640

Following

chad_p163
RoFo PA
Total Rides: 640

Following

Workouts

20 min Power Walk
Matty Maggiacomo
Sunday 8/22/21 @ 3:3 PM
Difficulty: 4.69 / 10
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10 min Cool Down Run
Olivia Amato
Wednesday 8/18/21 @ 1:3 PM
Difficulty: 5.02 / 10
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30 min Pop Fun Run
Andy Speer
Wednesday 8/18/21 @ 12:31 PM
Difficulty: 6.98 / 10
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5 min Post-Ride Stretch
Olivia Amato
Wednesday 8/18/21 @ 12:22 PM
Difficulty: 3.2 / 10
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30 min Rock Run
Becs Gentry
Tuesday 8/17/21 @ 11:41 AM
Difficulty: 6.89 / 10
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5 min Pre-Run Warm Up
Selena Samuela
Tuesday 8/17/21 @ 11:34 AM
Difficulty: 3.78 / 10
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10 min Post-Run Stretch
Matt Wilpers
Friday 8/13/21 @ 12:18 PM
Difficulty: 3.68 / 10
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20 min Pop Run
Matt Wilpers
Friday 8/13/21 @ 11:56 AM
Difficulty: 6.08 / 10
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20 min Power Walk
Jess King
Thursday 8/12/21 @ 12:13 PM
Difficulty: 4.49 / 10
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30 min 2010s Run
Adrian Williams
Thursday 8/12/21 @ 11:42 AM
Difficulty: 7.02 / 10
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