chad_p163
RoFo PA
Total Rides: 640

Following

chad_p163
RoFo PA
Total Rides: 640

Following

Workouts

Thursday 7/27/23 @ 8:46 PM
Difficulty: NaN / 10
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Sunday 7/23/23 @ 3:10 PM
Difficulty: NaN / 10
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15 min 2000s Pop Ride
Bradley Rose
Wednesday 7/19/23 @ 11:50 PM
Difficulty: 6.65 / 10
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76kj
75rpm
37%
15mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 7/19/23 @ 12:10 PM
Difficulty: 3.69 / 10
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5kj
43rpm
47%
12mph
15 min Low Impact Ride
Bradley Rose
Wednesday 7/19/23 @ 11:53 AM
Difficulty: 5.18 / 10
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62kj
54rpm
44%
14mph
5 min Cool Down Ride
Bradley Rose
Tuesday 7/18/23 @ 6:43 PM
Difficulty: 3.77 / 10
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30kj
52rpm
51%
16mph
Extra 10: Climb Ride
Bradley Rose
Tuesday 7/18/23 @ 6:31 PM
Difficulty: 7.32 / 10
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64kj
45rpm
59%
16mph
5 min Cool Down Ride
Bradley Rose
Tuesday 7/18/23 @ 6:23 PM
Difficulty: 3.77 / 10
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21kj
65rpm
38%
14mph
15 min 70s Ride
Bradley Rose
Tuesday 7/18/23 @ 6:3 PM
Difficulty: 6.66 / 10
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57kj
62rpm
37%
13mph
15 min Low Impact Ride
Bradley Rose
Tuesday 7/18/23 @ 5:27 PM
Difficulty: 5.18 / 10
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44kj
56rpm
36%
11mph