Workouts

10 min Full Body Stretch
Selena Samuela
Thursday 4/22/21 @ 2:29 AM
Difficulty: 3.84 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Wednesday 4/21/21 @ 2:57 AM
Difficulty: 4.73 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Tuesday 4/20/21 @ 2:7 AM
Difficulty: 4.73 / 10
 
5 min Glutes & Legs Stretch
Selena Samuela
Monday 4/19/21 @ 3:45 AM
Difficulty: 3.44 / 10
 
5 min Glutes & Legs Stretch
Selena Samuela
Saturday 4/17/21 @ 1:0 PM
Difficulty: 3.44 / 10
 
10 min Pop HIIT Cardio
Olivia Amato
Saturday 4/17/21 @ 12:48 PM
Difficulty: 6.57 / 10
 
15 min Glutes & Legs Strength
Selena Samuela
Saturday 4/17/21 @ 12:30 PM
Difficulty: 6.58 / 10
 
10 min Upper Body Stretch
Selena Samuela
Friday 4/16/21 @ 12:38 PM
Difficulty: 3.98 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Friday 4/16/21 @ 12:25 PM
Difficulty: 6.82 / 10
 
10 min Core Strength
Jess Sims
Friday 4/16/21 @ 12:13 PM
Difficulty: 6.71 / 10