ch33rup
Blue Ridge, VA
Total Rides: 268

Following

ch33rup
Blue Ridge, VA
Total Rides: 268

Following

Workouts

15 min Country Ride
Ally Love
Wednesday 8/4/21 @ 8:7 PM
Difficulty: 6.69 / 10
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56kj
75rpm
33%
13mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 8/4/21 @ 8:1 PM
Difficulty: 4.08 / 10
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16kj
83rpm
28%
12mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 7/28/21 @ 3:14 PM
Difficulty: 3.34 / 10
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5 min Cool Down Ride
Ally Love
Wednesday 7/28/21 @ 2:54 PM
Difficulty: 3.66 / 10
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17kj
62rpm
38%
13mph
10 min Low Impact Ride
Ally Love
Wednesday 7/28/21 @ 2:43 PM
Difficulty: 5.51 / 10
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35kj
79rpm
31%
13mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 7/28/21 @ 2:36 PM
Difficulty: 4.26 / 10
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17kj
92rpm
27%
12mph
5 min Sleep Meditation
Anna Greenberg
Monday 6/28/21 @ 2:48 AM
Difficulty: 2.64 / 10
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5 min Sleep Meditation
Anna Greenberg
Monday 6/21/21 @ 3:17 AM
Difficulty: 2.64 / 10
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10 min Full Body Stretch
Jess Sims
Sunday 6/13/21 @ 10:53 AM
Difficulty: 4 / 10
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5 min Sleep Meditation
Anna Greenberg
Monday 6/7/21 @ 3:2 AM
Difficulty: 2.64 / 10
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