ch33rup
Blue Ridge, VA
Total Rides: 268

Following

ch33rup
Blue Ridge, VA
Total Rides: 268

Following

Workouts

10 min Low Impact Ride
Hannah Frankson
Friday 2/18/22 @ 9:1 PM
Difficulty: 5.06 / 10
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16kj
69rpm
23%
9mph
5 min Warm Up Ride
Hannah Frankson
Friday 2/18/22 @ 8:54 PM
Difficulty: 4.3 / 10
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13kj
77rpm
27%
11mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 10/13/21 @ 8:19 PM
Difficulty: 3.54 / 10
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15kj
62rpm
35%
12mph
20 min Country Ride
Ally Love
Wednesday 10/13/21 @ 7:57 PM
Difficulty: 7.02 / 10
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70kj
71rpm
35%
13mph
5 min Warm Up Ride
Ally Love
Wednesday 10/13/21 @ 7:51 PM
Difficulty: 4.13 / 10
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15kj
85rpm
27%
12mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Monday 10/11/21 @ 3:13 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Robin Arzón
Monday 10/11/21 @ 3:4 PM
Difficulty: 3.52 / 10
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13kj
68rpm
30%
11mph
15 min Low Impact Ride
Robin Arzón
Monday 10/11/21 @ 2:48 PM
Difficulty: 5.3 / 10
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44kj
78rpm
29%
12mph
5 min Warm Up Ride
Leanne Hainsby
Monday 10/11/21 @ 2:42 PM
Difficulty: 4.08 / 10
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17kj
87rpm
28%
13mph
5 min Cool Down Ride
Ally Love
Wednesday 8/4/21 @ 8:24 PM
Difficulty: 3.66 / 10
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9kj
67rpm
26%
9mph