ch33rup
Blue Ridge, VA
Total Rides: 268

Following

ch33rup
Blue Ridge, VA
Total Rides: 268

Following

Workouts

20 min Full Body Stretch
Rebecca Kennedy
Friday 4/16/21 @ 2:20 AM
Difficulty: 4.73 / 10
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5 min Post-Ride Stretch
Olivia Amato
Wednesday 4/14/21 @ 2:20 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Olivia Amato
Wednesday 4/14/21 @ 2:15 PM
Difficulty: 3.85 / 10
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15kj
57rpm
38%
12mph
20 min Country Ride
Olivia Amato
Wednesday 4/14/21 @ 1:54 PM
Difficulty: 7.75 / 10
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92kj
71rpm
39%
14mph
5 min Warm Up Ride
Ally Love
Wednesday 4/14/21 @ 1:47 PM
Difficulty: 4.08 / 10
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14kj
81rpm
28%
12mph
15 min Full Body Strength
Chase Tucker
Wednesday 4/14/21 @ 12:39 PM
Difficulty: 6.74 / 10
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20 min Full Body Stretch
Rebecca Kennedy
Wednesday 4/14/21 @ 1:58 AM
Difficulty: 4.73 / 10
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5 min Post-Ride Stretch
Ally Love
Monday 4/12/21 @ 8:4 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Ally Love
Monday 4/12/21 @ 7:59 PM
Difficulty: 3.79 / 10
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16kj
41rpm
47%
12mph
20 min Country Ride
Ally Love
Monday 4/12/21 @ 7:37 PM
Difficulty: 7.2 / 10
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79kj
68rpm
39%
13mph