cgrasshoff
Houston
Total Rides: 244
cgrasshoff
Houston
Total Rides: 244

Workouts

45 min Low Impact Ride
Jennifer Jacobs
Monday 3/12/18 @ 7:38 PM
Difficulty: 6.13 / 10
214kj
82rpm
34%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/12/18 @ 5:34 PM
Difficulty: 8.17 / 10
664kj
82rpm
41%
18mph
45 min Low Impact Ride
Jennifer Jacobs
Sunday 3/11/18 @ 7:15 PM
Difficulty: 6.56 / 10
252kj
92rpm
34%
16mph
45 min Power Zone Ride
Matt Wilpers
Sunday 3/11/18 @ 6:15 PM
Difficulty: 7.36 / 10
361kj
79rpm
43%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/10/18 @ 5:10 PM
Difficulty: 8.17 / 10
679kj
85rpm
41%
18mph
45 min Low Impact Ride
Jennifer Jacobs
Friday 3/2/18 @ 7:29 PM
Difficulty: 6.76 / 10
228kj
82rpm
36%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/26/18 @ 9:19 PM
Difficulty: 8.17 / 10
363kj
85rpm
39%
17mph
20 min FTP Test Ride
Matt Wilpers
Friday 2/16/18 @ 3:12 PM
Difficulty: 9.52 / 10
225kj
85rpm
48%
21mph
10 min FTP Warm Up Ride
Matt Wilpers
Friday 2/16/18 @ 2:55 PM
Difficulty: 6.13 / 10
69kj
86rpm
39%
17mph
45 min Low Impact Ride
Jennifer Jacobs
Thursday 2/15/18 @ 9:59 PM
Difficulty: 6.57 / 10
195kj
84rpm
32%
14mph