cgar321
nevada
Total Rides: 44

Following

cgar321
nevada
Total Rides: 44

Following

Workouts

30 min Encanto Ride
Robin Arzón
Thursday 5/5/22 @ 12:55 AM
Difficulty: 7.33 / 10
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87kj
78rpm
28%
12mph
5 min Warm Up Ride
Robin Arzón
Thursday 5/5/22 @ 12:50 AM
Difficulty: 4.82 / 10
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12kj
75rpm
25%
11mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 5/4/22 @ 1:23 AM
Difficulty: 3.77 / 10
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5 min Cool Down Ride
Christine D'Ercole
Wednesday 5/4/22 @ 1:17 AM
Difficulty: 3.23 / 10
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9kj
75rpm
21%
10mph
30 min Mamma Mia Ride
Christine D'Ercole
Wednesday 5/4/22 @ 12:45 AM
Difficulty: 7.16 / 10
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105kj
70rpm
32%
13mph
5 min Post-Run Stretch
Jermaine Johnson
Tuesday 5/3/22 @ 1:52 AM
Difficulty: 3.19 / 10
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10 min Cool Down Walk
Daniel McKenna
Tuesday 5/3/22 @ 1:39 AM
Difficulty: 3.66 / 10
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30 min 80s Walk
Jermaine Johnson
Tuesday 5/3/22 @ 1:5 AM
Difficulty: 5.72 / 10
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10 min Arms Toning
Tunde Oyeneyin
Sunday 5/1/22 @ 8:29 PM
Difficulty: 7.46 / 10
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20 min 80s Walk
Susie Chan
Wednesday 4/20/22 @ 3:15 AM
Difficulty: 5.06 / 10
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