Workouts
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 7/19/21 @ 11:44 PM
Difficulty: 5.41 / 10
40kj
88rpm
26%
11mph
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Friday 7/16/21 @ 1:30 AM
Difficulty: 3.54 / 10
7kj
67rpm
22%
8mph
73kj
80rpm
31%
13mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Saturday 7/3/21 @ 10:58 PM
Difficulty: 7.01 / 10
81kj
77rpm
32%
13mph

8kj
73rpm
26%
10mph
64kj
72rpm
37%
14mph