Workouts

30 min Low Impact Ride
Jenn Sherman
Thursday 10/7/21 @ 4:27 AM
Difficulty: 6.19 / 10
147kj
71rpm
39%
15mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 9/30/21 @ 4:45 AM
Difficulty: 3.2 / 10
 
20 min Low Impact Ride
Olivia Amato
Thursday 9/30/21 @ 4:24 AM
Difficulty: 5.83 / 10
95kj
76rpm
36%
15mph
20 min Low Impact Ride
Emma Lovewell
Saturday 9/25/21 @ 9:34 PM
Difficulty: 5.68 / 10
71kj
69rpm
34%
13mph
20 min Low Impact Ride
Hannah Frankson
Monday 9/6/21 @ 7:6 PM
Difficulty: 5.77 / 10
93kj
78rpm
35%
14mph
20 min Low Impact Ride
Kendall Toole
Saturday 8/21/21 @ 7:37 PM
Difficulty: 6.38 / 10
89kj
73rpm
37%
14mph
20 min 90s Rock Ride
Emma Lovewell
Saturday 8/21/21 @ 7:33 PM
Difficulty: 8.05 / 10
10kj
82rpm
30%
13mph
10 min Arms & Light Weights
Hannah Corbin
Saturday 7/17/21 @ 5:50 PM
Difficulty: 6.15 / 10
 
20 min Low Impact Ride
Hannah Corbin
Saturday 7/17/21 @ 5:29 PM
Difficulty: 5.75 / 10
102kj
74rpm
38%
15mph
20 min Low Impact Ride
Leanne Hainsby
Sunday 7/11/21 @ 6:50 PM
Difficulty: 6.28 / 10
96kj
76rpm
36%
15mph