Workouts

5 min Post-Ride Stretch
Callie Gullickson
Thursday 11/18/21 @ 4:54 AM
Difficulty: 3.43 / 10
 
20 min Low Impact Ride
Jess King
Thursday 11/18/21 @ 4:33 AM
Difficulty: 6.07 / 10
93kj
73rpm
36%
14mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 11/10/21 @ 5:24 AM
Difficulty: 6.29 / 10
83kj
75rpm
34%
14mph
30 min Low Impact Ride
Emma Lovewell
Thursday 11/4/21 @ 3:35 AM
Difficulty: 6.18 / 10
64kj
77rpm
34%
14mph
5 min Post-Ride Stretch
Ally Love
Friday 10/22/21 @ 4:18 AM
Difficulty: 3.3 / 10
 
20 min 2000s Ride
Kendall Toole
Friday 10/22/21 @ 3:56 AM
Difficulty: 7.49 / 10
115kj
78rpm
38%
16mph
20 min Low Impact Ride
Hannah Frankson
Wednesday 10/20/21 @ 4:4 AM
Difficulty: 5.7 / 10
92kj
77rpm
35%
14mph
20 min Low Impact Ride
Hannah Corbin
Friday 10/15/21 @ 7:36 PM
Difficulty: 5.84 / 10
101kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 10/14/21 @ 3:47 AM
Difficulty: 3.45 / 10
 
20 min Low Impact Ride
Ally Love
Thursday 10/14/21 @ 3:25 AM
Difficulty: 6.07 / 10
101kj
80rpm
35%
15mph