Workouts

10 min Full Body Stretch
Selena Samuela
Tuesday 5/26/20 @ 11:50 PM
Difficulty: 4.11 / 10
 
30 min Intervals & Arms: Live from Home
Jess King
Sunday 5/24/20 @ 5:59 PM
Difficulty: 7.7 / 10
168kj
69rpm
42%
15mph
10 min Arms Toning
Leanne Hainsby
Friday 5/22/20 @ 3:40 AM
Difficulty: 7.27 / 10
 
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Friday 5/22/20 @ 3:7 AM
Difficulty: 8.31 / 10
160kj
69rpm
40%
15mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:58 PM
Difficulty: 8.67 / 10
200kj
84rpm
38%
17mph
30 min Rock Ride
Emma Lovewell
Tuesday 5/12/20 @ 3:16 AM
Difficulty: 8.58 / 10
193kj
75rpm
41%
16mph
30 min 80s Rock Ride
Jenn Sherman
Thursday 5/7/20 @ 7:39 PM
Difficulty: 8.01 / 10
210kj
75rpm
44%
17mph
5 min Post-Ride Stretch
Sam Yo
Sunday 5/3/20 @ 3:46 AM
Difficulty: 3.67 / 10
 
10 min Arms Toning
Jess King
Sunday 5/3/20 @ 3:39 AM
Difficulty: 7 / 10
 
30 min Sweat Steady Ride: Live from Home
Jess King
Sunday 5/3/20 @ 3:6 AM
Difficulty: 8.12 / 10
209kj
73rpm
44%
17mph