Workouts

5 min Post-Ride Stretch
Kendall Toole
Monday 6/15/20 @ 3:53 AM
Difficulty: 3.82 / 10
 
30 min Low Impact Ride
Jess King
Monday 6/15/20 @ 3:21 AM
Difficulty: 7.08 / 10
186kj
76rpm
40%
16mph
10 min Arms Toning
Olivia Amato
Saturday 6/13/20 @ 3:56 AM
Difficulty: 7.29 / 10
 
30 min Classic Rock Ride
Olivia Amato
Saturday 6/13/20 @ 3:23 AM
Difficulty: 8.56 / 10
193kj
73rpm
42%
16mph
30 min Sweat Steady Ride: Live from Home
Jess King
Sunday 6/7/20 @ 4:10 AM
Difficulty: 8.34 / 10
209kj
74rpm
45%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 6/4/20 @ 11:23 PM
Difficulty: 8.13 / 10
101kj
67rpm
40%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 5/28/20 @ 10:41 PM
Difficulty: 3.77 / 10
 
20 min Low Impact Ride
Hannah Frankson
Thursday 5/28/20 @ 10:19 PM
Difficulty: 6.02 / 10
106kj
80rpm
36%
15mph
20 min Relaxing: Live from Home
Aditi Shah
Wednesday 5/27/20 @ 6:19 PM
Difficulty: 3.24 / 10
 
30 min 80s Ride: Live From Home
Ally Love
Wednesday 5/27/20 @ 3:7 AM
Difficulty: 8.63 / 10
199kj
69rpm
45%
17mph