Workouts

5 min Post-Ride Stretch
Hannah Corbin
Saturday 8/15/20 @ 7:59 PM
Difficulty: 3.88 / 10
 
20 min Low Impact Ride
Hannah Corbin
Saturday 8/15/20 @ 7:36 PM
Difficulty: 5.88 / 10
108kj
77rpm
39%
16mph
20 min Yoga Flow: Twists
Kristin McGee
Saturday 8/1/20 @ 4:41 AM
Difficulty: 5.1 / 10
 
20 min Yoga Flow: Twists
Kristin McGee
Saturday 8/1/20 @ 3:59 AM
Difficulty: 5.28 / 10
 
10 min Restorative
Aditi Shah
Wednesday 7/29/20 @ 4:53 AM
Difficulty: 2.42 / 10
 
20 min Yoga Flow: Twists
Kristin McGee
Tuesday 7/28/20 @ 5:20 AM
Difficulty: 5.1 / 10
 
20 min Yoga Flow
Aditi Shah
Tuesday 7/28/20 @ 5:18 AM
Difficulty: 4.39 / 10
 
20 min Yoga Flow: Twists
Kristin McGee
Monday 7/27/20 @ 4:27 AM
Difficulty: 5.1 / 10
 
20 min Yoga Flow: Twists
Kristin McGee
Saturday 7/25/20 @ 7:31 PM
Difficulty: 5.1 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 7/18/20 @ 5:50 PM
Difficulty: 3.66 / 10