Workouts

20 min Yoga Flow
Anna Greenberg
Tuesday 10/18/22 @ 1:39 PM
Difficulty: 4.55 / 10
 
20 min Low Impact Ride
Emma Lovewell
Saturday 10/15/22 @ 4:7 PM
Difficulty: 5.67 / 10
24kj
18rpm
36%
4mph
20 min Low Impact Ride
Jenn Sherman
Sunday 7/24/22 @ 6:7 PM
Difficulty: 5.88 / 10
106kj
75rpm
38%
15mph
20 min Low Impact Ride
Emma Lovewell
Saturday 7/23/22 @ 10:31 PM
Difficulty: 5.56 / 10
98kj
48rpm
52%
15mph
20 min 2000s Rock Ride
Olivia Amato
Saturday 6/18/22 @ 4:29 PM
Difficulty: 7.79 / 10
120kj
62rpm
48%
16mph
20 min Dance Cardio
Callie & Hannah
Thursday 12/30/21 @ 3:56 AM
Difficulty: 5.61 / 10
 
20 min Dance Cardio
Callie & Hannah
Wednesday 12/22/21 @ 3:2 PM
Difficulty: 5.61 / 10
 
5 min Full Body Stretch
Selena Samuela
Sunday 12/19/21 @ 7:44 PM
Difficulty: 3.97 / 10
 
30 min Low Impact Ride
Kendall Toole
Sunday 12/19/21 @ 7:13 PM
Difficulty: 6.32 / 10
149kj
69rpm
39%
15mph
20 min Low Impact Ride
Hannah Frankson
Friday 11/26/21 @ 8:55 PM
Difficulty: 5.77 / 10
77kj
72rpm
34%
13mph