Workouts

5 min Cool Down Ride
Cody Rigsby
Friday 9/15/23 @ 1:44 PM
Difficulty: 3.82 / 10
19kj
63rpm
37%
13mph
20 min 90s Ride
Hannah Frankson
Friday 9/15/23 @ 1:24 PM
Difficulty: 6.95 / 10
82kj
70rpm
39%
15mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 9/14/23 @ 1:54 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Olivia Amato
Thursday 9/14/23 @ 1:49 PM
Difficulty: 3.62 / 10
19kj
77rpm
32%
13mph
20 min Recovery Ride
Hannah Frankson
Thursday 9/14/23 @ 1:28 PM
Difficulty: 5.13 / 10
69kj
62rpm
37%
13mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 9/13/23 @ 1:45 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 9/13/23 @ 1:40 PM
Difficulty: 3.86 / 10
19kj
69rpm
35%
13mph
15 min Salt-N-Pepa Ride
Ally Love
Wednesday 9/13/23 @ 1:25 PM
Difficulty: 6.91 / 10
66kj
67rpm
39%
14mph
5 min Post-Ride Stretch
Robin Arzón
Friday 9/8/23 @ 1:54 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 9/8/23 @ 1:49 PM
Difficulty: 3.49 / 10
19kj
73rpm
34%
13mph