Workouts

5 min Post-Ride Stretch
Emma Lovewell
Friday 9/29/23 @ 1:48 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 9/29/23 @ 1:42 PM
Difficulty: 3.66 / 10
20kj
66rpm
38%
14mph
20 min Dance Music Ride
Hannah Corbin
Friday 9/29/23 @ 1:22 PM
Difficulty: 7.06 / 10
96kj
62rpm
42%
15mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 9/28/23 @ 1:48 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 9/28/23 @ 1:43 PM
Difficulty: 0 / 10
19kj
77rpm
32%
13mph
20 min 2000s Ride
Cody Rigsby
Thursday 9/28/23 @ 1:22 PM
Difficulty: 7.08 / 10
97kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 9/27/23 @ 1:44 PM
Difficulty: 3.53 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 9/27/23 @ 1:38 PM
Difficulty: 3.43 / 10
14kj
68rpm
30%
11mph
20 min Pop Ride
Kendall Toole
Wednesday 9/27/23 @ 1:18 PM
Difficulty: 7.1 / 10
92kj
69rpm
38%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 9/26/23 @ 1:48 PM
Difficulty: 3.27 / 10