Workouts

5 min Cool Down Ride
Hannah Corbin
Wednesday 7/22/20 @ 4:37 PM
Difficulty: 3.82 / 10
19kj
69rpm
38%
14mph
20 min Low Impact Ride
Robin Arzón
Wednesday 7/22/20 @ 4:19 PM
Difficulty: 5.96 / 10
81kj
80rpm
35%
14mph
5 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 7/20/20 @ 2:0 PM
Difficulty: 2.96 / 10
 
5 min Kindness Meditation: From Home
Aditi Shah
Saturday 7/18/20 @ 6:24 PM
Difficulty: 3.05 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 7/18/20 @ 6:6 PM
Difficulty: 3.66 / 10
 
10 min All for One Cool Down Ride
Tunde Oyeneyin
Saturday 7/18/20 @ 5:53 PM
Difficulty: 4.62 / 10
43kj
80rpm
33%
14mph
20 min Pop Ride
Tunde Oyeneyin
Saturday 7/18/20 @ 5:31 PM
Difficulty: 7.71 / 10
108kj
82rpm
37%
15mph
5 min Upper Body Stretch
Chase Tucker
Saturday 7/18/20 @ 5:8 PM
Difficulty: 3.3 / 10
 
10 min Full Body Stretch
Andy Speer
Saturday 7/18/20 @ 4:54 PM
Difficulty: 4.1 / 10
 
10 min Full Body Stretch
Andy Speer
Wednesday 7/15/20 @ 3:16 PM
Difficulty: 4.3 / 10