Workouts

10 min Intro to Barre
Hannah Corbin
Monday 9/21/20 @ 2:45 PM
Difficulty: 5.03 / 10
 
5 min Barre Warm Up
Ally Love
Monday 9/21/20 @ 2:39 PM
Difficulty: 5.78 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 9/19/20 @ 9:26 PM
Difficulty: 3.55 / 10
 
30 min Low Impact Ride
Hannah Corbin
Saturday 9/19/20 @ 8:53 PM
Difficulty: 6.06 / 10
128kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 9/7/20 @ 2:8 PM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 9/7/20 @ 2:3 PM
Difficulty: 3.81 / 10
22kj
64rpm
40%
14mph
20 min 90s Ride
Ally Love
Monday 9/7/20 @ 1:40 PM
Difficulty: 7.57 / 10
96kj
71rpm
38%
14mph
10 min Gratitude Meditation
Kristin McGee
Tuesday 9/1/20 @ 2:46 PM
Difficulty: 3.17 / 10
 
10 min Chest & Back Strength
Andy Speer
Tuesday 9/1/20 @ 2:32 PM
Difficulty: 7.02 / 10
 
10 min Meditation for Healing
Anna Greenberg
Tuesday 8/18/20 @ 10:46 PM
Difficulty: 3.5 / 10