Workouts

10 min Relaxing Meditation
Anna Greenberg
Saturday 10/10/20 @ 6:15 AM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 10/8/20 @ 4:38 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 10/8/20 @ 4:32 PM
Difficulty: 3.72 / 10
20kj
87rpm
31%
14mph
20 min 90s Pop Ride
Tunde Oyeneyin
Thursday 10/8/20 @ 4:11 PM
Difficulty: 7.72 / 10
105kj
72rpm
40%
15mph
5 min Warm Up Ride
Cody Rigsby
Thursday 10/8/20 @ 4:5 PM
Difficulty: 3.77 / 10
22kj
91rpm
30%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 10/3/20 @ 7:17 PM
Difficulty: 3.88 / 10
 
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 10/3/20 @ 6:44 PM
Difficulty: 7.72 / 10
154kj
69rpm
40%
15mph
5 min Energizing Meditation
Anna Greenberg
Monday 9/28/20 @ 3:8 PM
Difficulty: 3.16 / 10
 
10 min Arms Toning
Hannah Frankson
Monday 9/28/20 @ 2:51 PM
Difficulty: 6.7 / 10
 
5 min Barre Cool Down
Hannah Corbin
Monday 9/21/20 @ 2:59 PM
Difficulty: 3.34 / 10