Workouts

5 min Energizing Meditation
Ross Rayburn
Wednesday 12/9/20 @ 3:24 PM
Difficulty: 2.38 / 10
 
20 min Pop Walk
Andy Speer
Saturday 12/5/20 @ 9:53 PM
Difficulty: 4.03 / 10
 
45 min Power Walk
Chase Tucker
Saturday 12/5/20 @ 9:7 PM
Difficulty: 5.02 / 10
 
30 min Hip Hop Fun Walk
Jess Sims
Saturday 11/28/20 @ 12:40 AM
Difficulty: 4.95 / 10
 
45 min 80s Fun Walk
Rebecca Kennedy
Friday 11/27/20 @ 11:54 PM
Difficulty: 4.91 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 11/23/20 @ 2:52 PM
Difficulty: 3.44 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Monday 11/23/20 @ 2:39 PM
Difficulty: 4.28 / 10
0kj
0rpm
0%
0mph
30 min Work It Out
Leanne Hainsby
Monday 11/23/20 @ 2:7 PM
Difficulty: 7.35 / 10
154kj
71rpm
39%
15mph
10 min Core Strength
Matty Maggiacomo
Friday 11/20/20 @ 7:4 PM
Difficulty: 6.87 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Friday 11/20/20 @ 6:48 PM
Difficulty: 3.88 / 10