Workouts

5 min Calming Meditation
Anna Greenberg
Wednesday 1/6/21 @ 6:28 AM
Difficulty: 2.62 / 10
 
10 min Cool Down Walk
Jess Sims
Monday 1/4/21 @ 11:0 PM
Difficulty: 3.88 / 10
 
10 min Intro to Pilates
Emma Lovewell
Monday 1/4/21 @ 5:55 AM
Difficulty: 4.9 / 10
 
15 min Intro to Pilates
Aditi Shah
Monday 1/4/21 @ 5:36 AM
Difficulty: 3.56 / 10
 
10 min Core Strength
Jess Sims
Sunday 1/3/21 @ 6:11 AM
Difficulty: 7.26 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 1/1/21 @ 6:58 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Cody Rigsby
Friday 1/1/21 @ 6:46 PM
Difficulty: 4.37 / 10
41kj
73rpm
35%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 1/1/21 @ 6:25 PM
Difficulty: 7.02 / 10
113kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 12/30/20 @ 9:34 PM
Difficulty: 3.35 / 10
 
20 min Year of Yes Ride
Robin Arzón
Wednesday 12/30/20 @ 9:11 PM
Difficulty: 7.1 / 10
114kj
73rpm
41%
16mph