Workouts

10 min Relaxing Meditation
Kristin McGee
Monday 2/15/21 @ 5:48 AM
Difficulty: 3.19 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 2/15/21 @ 1:38 AM
Difficulty: 3.35 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Monday 2/15/21 @ 1:28 AM
Difficulty: 4.26 / 10
43kj
73rpm
37%
14mph
30 min Pop Ride
Kendall Toole
Monday 2/15/21 @ 12:57 AM
Difficulty: 8.16 / 10
164kj
68rpm
42%
15mph
20 min Slow Flow
Aditi Shah
Monday 2/15/21 @ 12:16 AM
Difficulty: 4.09 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 2/14/21 @ 5:48 AM
Difficulty: 2.75 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 2/13/21 @ 6:34 AM
Difficulty: 3.25 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 2/11/21 @ 4:40 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 2/11/21 @ 4:35 PM
Difficulty: 3.46 / 10
20kj
78rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 2/11/21 @ 4:4 PM
Difficulty: 7.35 / 10
154kj
74rpm
39%
15mph