Workouts

10 min Low Impact Ride
Hannah Corbin
Thursday 3/25/21 @ 2:33 PM
Difficulty: 5.06 / 10
43kj
75rpm
36%
14mph
5 min Warm Up Ride
Kendall Toole
Thursday 3/25/21 @ 2:28 PM
Difficulty: 4.47 / 10
18kj
72rpm
32%
12mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 3/24/21 @ 3:40 PM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 3/24/21 @ 3:35 PM
Difficulty: 3.64 / 10
20kj
71rpm
36%
14mph
15 min Low Impact Ride
Ally Love
Wednesday 3/24/21 @ 3:19 PM
Difficulty: 5.06 / 10
62kj
88rpm
31%
14mph
5 min Warm Up Ride
Kendall Toole
Wednesday 3/24/21 @ 3:14 PM
Difficulty: 4.47 / 10
23kj
85rpm
30%
14mph
5 min Pre-Ride Warm Up
Robin Arzón
Wednesday 3/24/21 @ 3:7 PM
Difficulty: 3.55 / 10
 
Zen in Ten: Peace Meditation
Aditi Shah
Wednesday 2/24/21 @ 12:24 AM
Difficulty: 2.92 / 10
 
10 min Happiness Meditation
Aditi Shah
Friday 2/19/21 @ 9:48 PM
Difficulty: 3.22 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Friday 2/19/21 @ 9:23 PM
Difficulty: 4.49 / 10