Workouts

5 min Post-Ride Stretch
Hannah Corbin
Tuesday 10/10/23 @ 1:50 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 10/10/23 @ 1:45 PM
Difficulty: 0 / 10
15kj
60rpm
34%
11mph
20 min Groove Ride
Emma Lovewell
Tuesday 10/10/23 @ 1:24 PM
Difficulty: 7.26 / 10
82kj
62rpm
40%
14mph
15 min Sleep Meditation
Kristin McGee
Friday 10/6/23 @ 7:14 AM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 10/5/23 @ 1:49 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 10/5/23 @ 1:43 PM
Difficulty: 3.91 / 10
18kj
66rpm
36%
13mph
20 min 90s Ride
Cody Rigsby
Thursday 10/5/23 @ 1:22 PM
Difficulty: 7.21 / 10
89kj
68rpm
38%
14mph
10 min Sleep Meditation
Kirra Michel
Thursday 10/5/23 @ 5:27 AM
Difficulty: 0 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Wednesday 10/4/23 @ 1:50 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 10/4/23 @ 1:44 PM
Difficulty: 4.14 / 10
20kj
69rpm
36%
13mph