Workouts

5 min Sleep Meditation
Aditi Shah
Tuesday 1/4/22 @ 4:53 AM
Difficulty: 3.41 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 1/3/22 @ 5:5 AM
Difficulty: 3.39 / 10
 
10 min Relaxing Meditation
Aditi Shah
Sunday 1/2/22 @ 7:59 AM
Difficulty: 3.17 / 10
 
5 min Core Strength
Emma Lovewell
Monday 12/6/21 @ 5:29 AM
Difficulty: 5.6 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 12/6/21 @ 5:23 AM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Olivia Amato
Monday 12/6/21 @ 5:17 AM
Difficulty: 3.9 / 10
20kj
78rpm
33%
14mph
20 min Recovery Ride
Leanne Hainsby
Monday 12/6/21 @ 4:56 AM
Difficulty: 4.92 / 10
79kj
80rpm
32%
14mph
Zen in Ten
Aditi Shah
Thursday 12/2/21 @ 10:18 PM
Difficulty: 3.2 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Thursday 12/2/21 @ 6:27 PM
Difficulty: 2.93 / 10
 
10 min Courage Meditation
Aditi Shah
Tuesday 10/26/21 @ 1:41 PM
Difficulty: 3.73 / 10