Workouts

10 min Lower Body Stretch
Robin Arzón
Monday 1/31/22 @ 1:5 AM
Difficulty: 3.7 / 10
 
30 min Classical Walk
Becs Gentry
Saturday 1/29/22 @ 10:55 PM
Difficulty: 4.52 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 1/29/22 @ 6:50 PM
Difficulty: 5.6 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Saturday 1/29/22 @ 4:5 PM
Difficulty: 4.46 / 10
 
15 min Sleep Meditation
Aditi Shah
Saturday 1/29/22 @ 7:3 AM
Difficulty: 0 / 10
 
15 min Slow Flow
Denis Morton
Friday 1/28/22 @ 5:35 AM
Difficulty: 4.03 / 10
 
15 min Hips Stretch
Hannah Corbin
Friday 1/28/22 @ 4:24 AM
Difficulty: 4.36 / 10
 
10 min Lower Body Stretch
Robin Arzón
Thursday 1/27/22 @ 6:9 AM
Difficulty: 3.7 / 10
 
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Wednesday 1/26/22 @ 2:59 PM
Difficulty: 3.7 / 10
 
10 min Post-Run Stretch
Marcel Maurer
Wednesday 1/26/22 @ 3:32 AM
Difficulty: 4 / 10