Workouts

5 min Full Body Stretch
Emma Lovewell
Saturday 2/5/22 @ 6:7 AM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 2/5/22 @ 5:44 AM
Difficulty: 3.67 / 10
 
10 min Elton John Cool Down Ride
Bradley Rose
Saturday 2/5/22 @ 5:33 AM
Difficulty: 4.36 / 10
41kj
75rpm
35%
14mph
20 min Pop Ride
Robin Arzón
Saturday 2/5/22 @ 5:12 AM
Difficulty: 6.62 / 10
94kj
84rpm
34%
15mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 2/4/22 @ 6:14 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 2/3/22 @ 6:7 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 2/3/22 @ 4:14 AM
Difficulty: 3.61 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 2/3/22 @ 4:0 AM
Difficulty: 7.3 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Wednesday 2/2/22 @ 1:7 PM
Difficulty: 3.53 / 10
 
5 min Core Stretch
Emma Lovewell
Wednesday 2/2/22 @ 3:42 AM
Difficulty: 3.65 / 10